{"id":7707,"date":"2021-11-02T18:09:37","date_gmt":"2021-11-02T09:09:37","guid":{"rendered":"http:\/\/www.nespa.or.jp\/blog\/hall\/?p=7707"},"modified":"2021-11-02T19:31:50","modified_gmt":"2021-11-02T10:31:50","slug":"%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b8%e3%83%9e%e3%82%a4%e3%82%b9%e3%83%9d%e5%ae%a3%e8%a8%80%e3%80%80%e5%8f%97%e4%bb%98%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/www.nespa.or.jp\/blog\/hall\/2021\/11\/02\/%e3%83%81%e3%83%a3%e3%83%ac%e3%83%b3%e3%82%b8%e3%83%9e%e3%82%a4%e3%82%b9%e3%83%9d%e5%ae%a3%e8%a8%80%e3%80%80%e5%8f%97%e4%bb%98%e4%b8%ad\/","title":{"rendered":"\u30c1\u30e3\u30ec\u30f3\u30b8\uff01\u30de\u30a4\u30b9\u30dd\u5ba3\u8a00\u3000\u53d7\u4ed8\u4e2d"},"content":{"rendered":"<p><a class=\"link-to-pdf\" title=\"Book1\" href=\"https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1.pdf\" target=\"_blank\" rel=\"attachment wp-att-7812 noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7813 thumb-of-pdf\" src=\"https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1-pdf-212x300.jpg\" alt=\"thumbnail of Book1\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1-pdf-212x300.jpg 212w, https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1-pdf-768x1087.jpg 768w, https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1-pdf-724x1024.jpg 724w, https:\/\/www.nespa.or.jp\/blog\/hall\/files\/2021\/11\/Book1-pdf.jpg 1058w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n<p>\u7a81\u7136\u3067\u3059\u304c\u3001\u53f6\u3048\u305f\u3044\u5922\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u307e\u305f\u3001\u305d\u308c\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u6cd5\u5247\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n<p>\u3010\u3000SMART\u306e\u6cd5\u5247\u3000\u3011\u3053\u308c\u304c\u5922\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u6cd5\u5247\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u300cSpecific\u300d\u3000\u300cMeasurable\u300d\u3000\u300cAchievable\u300d\u3000\u300cRealistic \u300d\u3000\u300cTime-related \u300d \u306e\uff15\u3064\u304b\u3089\u6210\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Specific\u3000\u3000\u3000\u3000\u3000\u3000\u4f55\u3092\u3059\u308b\u306e\u304b\u5177\u4f53\u7684\u306b\u3059\u308b\u3002<\/p>\n<p>Measurable\u3000\u3000\u3000\u3000\u6e2c\u5b9a\u53ef\u80fd\u306a\u76ee\u6a19\u8a2d\u5b9a\uff08\u6570\u5b57\u3067\u660e\u78ba\u306b\u8a2d\u5b9a\uff09<\/p>\n<p>Achievable\u3000\u3000\u3000\u3000 \u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u8a2d\u5b9a<\/p>\n<p>Realistic\u00a0 \u00a0 \u00a0 \u3000\u3000\u3000\u00a0 \u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a<\/p>\n<p>Time-related\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u76ee\u6a19\u9054\u6210\u306e\u671f\u9650\u8a2d\u5b9a<\/p>\n<p>\u300c\u30c1\u30e3\u30ec\u30f3\u30b8\uff01\u30de\u30a4\u30b9\u30dd\u5ba3\u8a00\u300d\u3068\u3044\u3046\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5229\u7528\u3057\u3066\u3001\u65e9\u901f\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\uff08\u53f6\u3048\u305f\u3044\u904b\u52d5\u76ee\u6a19\u3092\u66f8\u3044\u3066\u63d0\u51fa\u3057\u3001\u5404\u81ea\u3067\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u52aa\u529b\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002\uff09<\/p>\n<p>Specific\u3000\u3000\u3000\u3000\u3000\u3000\u5e74\u672b\u307e\u3067\u306b\u5c11\u3057\u3067\u3082\u4f53\u91cd\u3092\u6e1b\u3089\u3059<\/p>\n<p>Measurable\u3000\u3000\u3000\u3000\u73fe\u5728\u306e\u4f53\u91cd\u304b\u3089\uff11\uff4b\uff47\u6e1b\u91cf\u3059\u308b<\/p>\n<p>Achievable\u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \uff12\u30f6\u6708\u9593\u3067\uff11\uff4b\uff47\u306e\u6e1b\u91cf<\/p>\n<p>Realistic\u3000\u3000\u3000\u3000\u3000\u00a0 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\u3010\u3000SMART\u306e\u6cd5\u5247\u3000\u3011\u3053\u308c\u304c\u5922\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u6cd5\u5247\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u300cSpecific\u300d\u3000\u300cMeasurable\u300d\u3000\u300cAchievable [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7707","post","type-post","status-publish","format-standard","hentry","category-1"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-12 00:11:39","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/posts\/7707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/comments?post=7707"}],"version-history":[{"count":10,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/posts\/7707\/revisions"}],"predecessor-version":[{"id":7814,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/posts\/7707\/revisions\/7814"}],"wp:attachment":[{"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/media?parent=7707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/categories?post=7707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nespa.or.jp\/blog\/hall\/wp-json\/wp\/v2\/tags?post=7707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}